Contact steve@tozer-loft.fsnet.co.uk for a password
This will load your files into a specific directory. You can create a link to the file using the following:
<a href="http://www.stmarys-church.co.uk/newsletters/2006/[filename]">Link text</a>
where [filename] is the full name of the file you are uploading, and the hyperlink will appear on the words 'Link text'. This is case-sensitive. If you're going to use a 'news' item to link to the file you are uploading, you could copy the line above, and paste it into the news dialog box. Then edit it.